What is food from gabon?

Food from Gabon is reflective of Gabon's diverse cultural heritage, including Bantu, French, and Portuguese influences. The staple food in Gabon is cooked cassava, which is often consumed with other starches such as yams and plantains. Rice and beans are also commonly eaten.

Gabonese cuisine features a variety of soups and stews made with fish, meat, and vegetables such as okra and eggplant. One popular dish is Nyembwe chicken, which is cooked in palm oil and served with plantains. Another notable Gabonese dish is poulet moambé, which is a chicken and peanut stew that is a staple in the country's coastal regions.

Fish is also a significant part of the Gabonese diet, with many species found in the country's coastal waters. Fish is often dried or smoked for preservation and can be eaten as a snack or added to dishes such as soups and stews.

Gabonese people also enjoy fresh fruits such as avocados, mangoes, and pineapples as desserts or snacks. Beverages such as palm wine and ginger beer are also popular in Gabon.